More Information About the Therapeutica Spinal Alignment Pillow The pillow is already supplied with its own pillow cover, so you won't need to purchase one separately. The Therapeutica Pillow is suitable for use with a standard pillow cover. What Pillow Case Can I Use with the Therapeutica Pillow? The design of the Therapeutica Sleeping Pillow prevents your head from being pushed forward while sleeping on your back and this helps reduce snoring by aiding in keeping critical air passages open. The ‘Cervical Contour’ provides correct neck support, and the ‘Center Cavity’ cradles your head, altogether maintaining correct spinal alignment. For back sleeping therapy, the ‘Wedge Extension’ provides upper back support.Pressure is minimised and stress is reduced from every contact surface of your head, neck and shoulder. For side sleeping therapy, the ‘Side Sections’ are higher to accommodate your shoulder properly and contoured to rest your head and neck in a natural position that allows correct spinal alignment.We believe that this is the only pillow on the market that is designed to properly support the spine when people are side sleeping and back sleeping:
#Spine align cushions how to
How to Treat Back and Neck Pain with the Orthopedic Pillow
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The Therapeutica pillow has been designed to provide the utmost comfort and support, helping you to achieve the maximum benefit from a good night’s sleep. Your pillow needs to provide support and comfort in the correct size when either back or side sleeping. Improvements in mood, memory and concentration.Reduction in risk factors for disease, obesity and depression.Our physical and emotional equilibrium depends greatly on this function and its therapeutic benefits include: Sleep is fundamental in all our lives and is a physiological necessity. Please see the link further down this page to read a comprehensive article about how to find which size of pillow is best for you.īenefits of Using the Therapeutica Spinal Alignment Orthopedic Pillow The image below illustrates where these measurements occur on the Average size. The dimensions of the pillow are as follows: This support will allow you to avoid back, shoulder and neck pain and enjoy sleeping on your side as much as possible. The Therapeutica Spinal Alignment Sleeping Pillow provides you with crucial support for your head, neck and shoulder, making it the ultimate side sleeper pillow. If you're someone who sleeps on your side, you're no doubt aware of how important your choice of pillow is – a lack of support can mean pain in the morning, and loss of sleep quality. The Therapeutica Spinal Alignment Orthopedic Pillow for Neck Pain features an ergonomic design which offers correct support and stability in sleeping posture, resulting in a more sound sleep and less of a tendency to wake with pain, stiffness and many of the symptoms resulting from lack of support.ĭesigned by an Ergonomic Designer in conjunction with a Chiropractic Doctor, the Therapeutica pillow has been made to create correct spinal alignment for a great night's sleep. Trying out a pillow for a week should be enough time to decide whether the pillow is beneficial.Therapeutica Spinal Alignment Orthopedic Pillow for Neck Pain While research can be helpful, individual comfort and support should be the deciding factor. The orthopedic pillow was found the best for spinal alignment and the feather pillow fared worst. A feather pillow made of 100% goose down.A contour-shaped memory foam pillow made of polyurethane.
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A roll-shaped orthopedic pillow filled with polypropylene capsules.One research study compared the support provided by 3 different types of pillows: Most down or feather pillows offer little structural support compared with pillows filled with firmer materials. Pillow fillings vary in their level of support. See Addressing Pain and Medical Problems Disrupting Sleep Sufficient and restorative sleep are the body's chance to heal itself from the postural, physical, and nervous challenges of the day. See Spinal Anatomy and Back Pain Pillow Support Is Crucial for Spine Problemsįor those with spinal disorders, the right type of support can be especially important in helping the spine rest comfortably. The pillow should adjust to fit one's unique shape, curves, and sleeping position and alleviate any pressure points. Pillows serve to keep the upper body in alignment during sleep, relieving pressure and counterbalancing the points in the body. When used well, pillows help in alleviating or preventing many common forms of back and neck pain, as well as shoulder, hip, and other forms of joint pain. Having the right bed pillows is not only comforting, they play an important role in supporting the intricate structures of the head, neck, shoulders, hips, and spine.